Empowering you to find Hope, Healing & Freedom
The Body Remembers by: Babette Rothschild
The Princess Who Believed in Fairy Tales by: Marcia Grad
The Gifts of Imperfection by: Brene Brown
Broken Open by Elizabeth Lesser
Radical Acceptance by Tara Brach
Setting Limits with your Strong Willed Teen by Robert J. MacKenzie
Hold Me Tight by Susan Johnson
Quiet- The Power of Introverts in a World That Can't Stop Talking by Susan Cain
the life-changing magic of tidying up by Marie Kondo
Mindsight by Daniel J. Siegel MD
The Body Keeps the Score by Bessel Van Der Kolk MD
The Verbally Abusive Relationship by Patricia Evans
Toxic Parents by Susan Forward PhD.
Mothers Who Can't Love by Susan Forward PhD.
Children of the Self-Absorbed by Nina W. Brown Ed.D.
Emotional Agility by Susan David Ph.D.
Raising Human Beings by Ross W. Greene PhD.
Waking the Tiger by Peter Levine
The Little Book of Hygge- Danish Secrets to Happy Living by Meik Wiking
Should I Stay or Should I Go- How Controlled Separation (CS) Can Save Your Marriage by Lee Raffel MSW
The Good Divorce- Keeping Your Family Together When Your Marriage Falls Apart by Constance Ahrons PhD.
Putting Children First (How to Talk to Kids About Separation & Divorce) by JoAnne Pedro Carroll
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers by Karyl McBride Ph.D.
Where To Draw the Line-How to Set Healthy Boundaries Everyday by Anne Katherine MA